Move Through The Pain, Not Past It: Let’s TransForM Together

Certain experiences in our life show up as teachers with an invaluable lesson to be learned.

Ultimately, it is your choice to either embrace these lessons or continue to move past them, rather than through them.

Here’s the catch:

If you elect to move past them, the lessons will resurface again with harsher and more severe consequences attached.

Energetically speaking, darkness draws in light, and light draws in darkness.

The fragile, empty core of the covert narcissist drew you in to reveal to them the true meaning of love. Conversely, the inability of the covert narcissist to reciprocate genuine love forced you to nurture self-love.

Regardless of how independent, successful and self assured you were prior to the covert narcissist, there was likely a past experience in your formative years that attracted them into your life.

If you do not confront and investigate past (or current) traumas on a deeper level, the covert narcissist will continue to show up in your life - just with different masks concealing uglier entities each time.

-Dr. Z, The Flying Monkey, MD

Not sure where to begin?

The TFM Transformation Course is here to help.

TFM Transformation Course

2025 Special Offer: $111 ( Value of: $9.25/month)

$333 (Value of: $27.75/month)

This course will help you Identify, Manage, Walk Away and Heal from the covert narcissist(s) in your life.

The TFM Transformation Course consists of 27 lessons. You have access to the lessons in this course for 1 year and can complete the exercises at your own pace.

Each lesson will facilitate a deeper dive into your healing journey through a series of guided, self reflective exercises pertaining to your personal experience with the covert narcissist(s) and their flying monkeys.

By investigating past traumas and experiences leading up to your relationship with the covert narcissist(s), you will rediscover self love, set healthy boundaries and develop an indomitable sense of self.

With the assistance of the TFM Transformation Course you will learn to move through the pain rather than past it.

You will emerge a stronger and more resilient version of yourself - one that transcends the individual you were prior to the covert narcissist's disruptive entry into your life.

It’s time to take your life back from the covert narcissist(s) and embark on your best timeline, yet.

“Darkness cannot drive out darkness. Only light can do that.”

- Martin Luther King, Jr.

TFM TransForMation Journal

$33

This journal includes the TFM Transformation Course exercises in a hardcopy format. Intended to serve as a personal memoir of your healing journey, this journal will remind you of the growth and progress you made through liberation of yourself from the covert narcissist(s) and their flying monkeys.

Hardcover copy available for separate purchase upon TFM Transformation Course enrollment. Not required for successful completion of the TFM Transformation Course

TFM 365 Days of Gratitude Journal

$22

This journal is designed to cultivate a daily gratitude practice and complement your TFM Transformation Course experience. This daily reflection will remind you of the blessings that remain in your life, despite the covert narcissist(s) and their flying monkeys.

Hardcover copy available for separate purchase upon TFM Transformation Course enrollment. Not required for successful completion of the TFM Transformation Course

I am not a psychologist. If you are in need of counseling, please seek out help from a licensed psychologist or therapist. If you are suicidal, please proceed to your closest emergency room for evaluation immediately.

Disclaimer:

TFM Course:

Frequently Asked Questions

  • Dr. Z, The Flying Monkey, MD, is a board certified physician and life coach specializing in covert narcissism. Through her prolonged, first hand experience with two interconnected covert narcissists and their flying monkeys, she has made it her mission to educate victims on this elusive personality disorder. In the TFM Transformation Course, Dr. Z shares the techniques she used to: Identify, Manage, Walk Away and Heal from the trauma inflicted by these covert narcissists and their flying monkeys.

  • The TFM Transformation course offers an in-depth exploration of the healing process involved in recovering from covert narcissistic abuse. The focus of the TFM TikTok and Instagram accounts is to educate victims on the traits of covert narcissism and the insidious nature of covert narcissistic abuse.

  • Full cost is paid up front and is non-refundable.

  • All major credit cards accepted. Apple Pay and Klarna Payment plan also available

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  • You will receive a confirmation email once you have registered for the course.